A harmonious system of defense which blends with movements of an attacker to bring about his downfall. Includes Shikko (knee walking), techniques from a kneeling position, bowing etiquette, techniques of parrying, hitting, locking and throwing, breakfalling training, the basic 17 Randori no Kata with counters, free practice, advanced breaking and training with a knife. Very detailed training.
Price: $19.95
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